Parenting after loss

As a mum who parents both living children and carries the memory of my stillborn baby, I understand the complex reality of parenting after loss. The anxiety that spikes when your baby or toddler sleeps too quietly, the intrusive thoughts that ambush you during ordinary moments, the guilt that creeps in when grief resurfaces - I've been there!

Therapy can help you:

✨ Find more restful nights by learning to manage hypervigilance while staying naturally protective

✨ Quiet intrusive fears with tools that acknowledge anxiety without letting it run your life

✨ Create inclusive love where grief for your baby and joy for your living children both have space

✨ Embrace your full story by understanding that complex emotions make you a more compassionate parent

Your grief doesn't vanish when you parent living children. You deserve support in navigating this complex journey with someone who truly understands how love and loss intertwine 🫶